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Bury's Fittest 
Saturday 28th June 2025

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Welcome to Bury’s Fittest – The Ultimate Test of Strength, Endurance & Speed! Push your limits and enjoy a high-energy, team-based fitness competition.

Important Info

EXERCISES

Rower 2000m

 

Seated Shoulder Press x200

10kgs womens / 12.5kgs mixed  / 15kgs mens

(dumbbell listed above in each hand)

 

Ski Erg 2000m

 

Devils Press x120

5kgs womens / 7.5kgs mixed / 10kgs mens

(dumbbell listed above in each hand)

 

Sled Pull + Push 150m

75kg womens / 100kg mixed / 125kg mens

 

Assault Bike

115 cals womens / 150 cals mixed / 180 cals mens

 

Overhead Carry Lunge x200

10kg womens / 15kg mixed / 20kg mens

(weight plate listed above overhead)

 

Tyre Flips

x80 womens / x100 mixed / x120 mens

 

Mystery Exercise

 

Sprints 1km

Don't have a team of 4, but are interested in competing? Simply e-mail Lucy below and we will do our best to find you a team.

 

Email lucy@moretonhallhealthclub.co.uk with any questions

WHERE TO FIND US
Moreton Hall Health Club
Mount Road
Bury St Edmunds, IP32 7BL
United Kingdom

01284 704 232
Moreton Hall Health Club
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