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Aqua Class Timetable
Your Individual Membership Includes all Timetabled Classes.
Any courses are an additional cost to all members.
The Club reserves the right to alter/ cancel classes / instructors ,
at any time, providing advance notice where possible.
We apologise to all members should we have to alter/cancel
For our full pool time table click here. |
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Monday |
11.00am |
- |
11.45am |
Aqua Circuit
Combines Traditional Aquacise together with
the Aqua Gym providing a total body workout. |
Kim |
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Tuesday |
10.00am
11.00am |
- |
10.45am
11.45am |
Aqua Aerobics
Aqua Cardio
Uses resistance to improve muscular endurance and stamina. Experience all over fitness plus a Cardio Vascular Challenge! |
Julia |
| Wednesday |
10.00am |
- |
11.00am |
Power Hour Aqua Circuit
An intense workout using an assortment of equipment including use of the Aqua Gym. Focus is on the whole body workout with emphasis on the Cardio Vascular System. |
Kirsteen |
| Wednesday |
8.15pm |
- |
9.00pm |
Aqua Max
A fast and exciting water workout utilising the effectiveness of cross training and the natural properties of the water. A variety of equipment is used. |
Judith |
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Friday |
10.00am
11.00am |
- |
10.45am
11.45am |
Hi Energy Aqua Aerobics
Challenge your body with this fun, Hi Energy class. Aqua Mitts and Aqua Balls used periodically.
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Jenny |
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